Abdominal pain is one of the common problems occurring in the body, but in many cases, it can be very serious and painful.
But many times we know the cause of stomach pain which can be unbalanced food, environmental changes, or digestive disorders but are you excited to know how essential oils are helpful to get relief from stomach pain and what essential oil is good for aches and pains?
so let’s know
Essential oils for stomach aches
Essential oils play an important role in healing systems and are extremely effective and beneficial in stomach issues. Antibacterial anti-inflammatory agents present in essential oils reduce the symptoms associated with an upset stomach and provide relief from abdominal pain…
In common stomach upset, we can take benefits by using essential oils so let’s know about those essential oils
1.Peppermint essential oil
Does peppermint oil help stomach aches? Yes, peppermint essential oil is beneficial to calm stomach pain, apart from normal stomach pain, peppermint essential oil also works equally effectively in pain associated with cramps and cramps, as well as this Burning accompanied by abdominal pain
How to use peppermint oil for stomach pain?
Stomach massage can also be done by taking peppermint oil as per need to get relief in stomach pain.
2.Cumin Essential Oil
Cumin is used in every kitchen as a spice for flavoring food and Cumin Essential Oil also plays an important role in the treatment of pain caused by problems like Diarrhea, Digestive System, Gas, Constipation, Diarrhea. The analgesic properties present in the essential oil are very helpful in reducing pain.
3.Fennel Essential Oil
Fennel Essential Oil has been known for its aroma and useful properties for the last many years, which are equally beneficial in the present day as well as the carminative and antispasmodic properties available in it for stomach cramps, cramps, cramps, cramps, spasms, It is very effective in getting rid of problems like bloating abdominal pain.
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4.Ginger oil
Many types of research prove that like ginger, a ginger essential oil also has many benefits, including stomach issues. Ginger essential oil is considered extremely beneficial for problems like nausea, vomiting, and stomach pain, University College of South Korea. According to research done by Nursing Science, Kyung Hee, after 6 hours of aromatherapy on stomach patients, there was a significant improvement in the problem of nausea and vomiting.
5.Lavender essential oil
You will be well acquainted with lavender essential oil, it is very much liked by people due to its worldwide properties, but does lavender oil help in colic? So the answer would be yes, the lavender essential oil is very effective in reducing the symptoms of nausea, gas, and side effects of medicine with the help of aromatherapy, as well as it is also known to improve to a great extent for general pain in the body. including abdominal pain
6.Cinnamon oil
Cinnamon is used in a variety of recipes that make food tasty and cinnamon essential oil is used to get rid of problems like indigestion, flatulence, nausea, upset stomach, diarrhea, constipation, vomiting, and abdominal pain. Apart from this, the use of cinnamon essential oil is also very beneficial for muscle pain and joint pain.
According to the Food and Drug Association of America (FDA), cinnamon also reduces acidity, which is an important factor in stomach pain.
7.Lemon essential oil
Lemon is a beneficial fruit that benefits our body in many ways. It is rich in vitamin C and powerful antioxidants and the powerful antibacterial agent present in it kills the water-causing bacteria that are responsible for an upset stomach.
And it is very important for digestion and helps in controlling the level of acid.
8.Eucalyptus oil for stomach aches
Is Eucalyptus oil beneficial for stomach pain?
Apart from this, eucalyptus oil may also prove beneficial in stomach pain, it relieves tension in the muscles, and provides coolness, although there is no solid scientific study available in this regard.
9.Chamomile
Chamomile essential oil has anti-oxidant properties and antidiarrheal agents that help in various cases related to stomach before 5 days Many studies prove that chamomile provides protection against poor digestion, diarrhea, and abdominal pain.
It gives special relief to stomach aches and pacifies the pain. Apart from this, it is also beneficial in the problem of cramps, cramps, and gas.
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Essential oils for stomach ache and diarrhea
Diarrhea is a disturbing condition in which the sufferer starts having problems with frequent bowel movements, although usually normal diarrhea lasts for a day and gets better on its own.
The main reason for diarrhea is the toxins and germs that enter our stomachs with food.
Dose Essential oils help for stomach ache and diarrhea
Essential oils have been used for hundreds of years. They are included in the healing practices of different cultures globally. Essential oils are the meaning of plants and flowers that contain hundreds of active ingredients that support the body’s health. Is.
- Peppermint oil
- Ginger oil
- Fennel oil
- Lemon oil
- Cinnamon oil
- Lavender essential oil
- Cumin oil
The following oils have gastrointestinal antitoxic, anti-inflammatory, antibacterial, and antioxidant properties and digestive aids that benefit stomach aches and diarrhea, act as a tonic for the intestinal tract, and aid in digestion.
How to use essential oils for stomach aches
To get relief from stomach aches, we must use essential oil in the right way.
- Method
Another vehicle, such as coconut or olive, mix two to three moons of essential oil per one teaspoon of oil and apply it to the upset tummy, and massage gently in a circular motion.
- Method
The use of essential oils by the diffuser is considered to be the easiest, to take advantage of this, put 15 to 20 drops of essential oil and water in your diffuser and use it, taking care that the room I am diffusing is not completely closed.
- Method
The combination of different essential oils enhances the medicinal effects of the essential oil and may prove effective in relieving stomach aches.
First of all, you have to take 4 tablespoons of coconut oil, 9 drops of peppermint oil and chamomile oil, and 4 drops of fennel oil, now apply this mixture to your stomach and massage in a circular motion, for better results, give it a day. make sure to bar
Caution : Essential oils for stomach aches
Any essential oil should be used by pregnant women, patients suffering from diarrhea, or any other serious stomach problem on the advice of a doctor so that any kind of effects can be avoided in the present and future
FAQ: Essential oils for stomach aches
Q: Can you put essential oils on your stomach?
ANS: There is a risk of allergic reactions by applying the essential oil directly to the stomach and before using the essential oil on the stomach, dilute it with a carrier oil like coconut, or olive.
Q: How do I get rid of a stomach ache fast?
ANS: To get quick relief from stomach aches, you can take the help of home remedies like ginger tea or candy, and chamomile tea, in addition, you can also soak with a hot towel.
Q: What essential oil helps with the digestive system?
ANS: Essential oils like ginger, fennel, ajwain, lavender, and lemon are beneficial for digestion, it improves digestion and is beneficial in gas, stomach pain, and indigestion.
Q: Does rubbing peppermint oil on your stomach?
ANS: Peppermint essential oil is very helpful in digestive issues, it helps in dealing with problems like stomach ache, gas in the stomach, flatulence and massage the stomach with a few drops of peppermint oil but with light hands
Q:How do you use peppermint oil for upset stomach?
ANS: Stomach is hurting and to calm general nausea, dilute a few drops of peppermint oil in carrier oil and massage the abdomen and in addition, put two or three drops on the wrist and take a breath, it is a simple way to cure stomach upset.